studio non troppo : music : facilitation

Walking can be a meditation, a practice of just walking. But thoughts bubble up when walking, and if we try to hold onto those thoughts “for later,” we may find we’re not doing a good job of either walking or holding onto thoughts. Jotting down a note can allow us to let a thought go, […]

When something is broken, it may not be worth going to great lengths to avoid further damage. If the glass is broken, that is the truth of it: the glass is broken. Maybe it’s worth trying to break it further. Maybe it will melt.